Alma Physiotherapy
About
Alma physiotherapy is an ethical practice specialising in sports rehabilitation, women’s health & pelvic wellness. Their team undertake training and continued professional development so everyone is aligned. Physios are highly trained in supporting for sport or beyond, which means they can treat both men and women through many stages of life. All of the Alma Physiotherapy physios are specialist in slightly different areas for example, breast health, diastasis recti, bladder & bowel issues, & chronic pain.
Services
Acupuncture
Acupuncture and massage can ease the nervous system, while optimising posture. Victoria has a special interest in supporting fertility, postnatal depression, endometriosis and breech babies.
Pregnancy Physiotherapy Assessment & Treatment
The first session will involve lots of questions, including your medical history so that your physiotherapist can build an accurate picture of your problem. Personal goals will also be discussed to give you an idea of how achievable these may be and give a timeline of recovery. A physical examination of your movement and any relevant special tests will allow the physiotherapist to give an accurate diagnosis. Any treatment or exercises will be a joint decision and guided by you. Massage, gentle joint mobilisation and taping may be recommended in the session. This session is appropriate for: Pregnancy check-ups inc. Pelvic Girdle Pain & Pregnancy-related Sciatica Birth preparation (for vaginal or abdominal births)
Mummy MOT & Postnatal Check
Pelvic floor, posture, and diastasis recti (tummy gap) assessment by a trained pelvic physiotherapist will allow you to return to your fitness safely and with tailored advice for your body. Recommended for new (& not-so-new) mums with or without incontinence symptoms. Note: If you are treated for pregnancy physiotherapy, you are eligible for £10 off a Mummy MOT assessment.
Mummy MOT + Package
Choose an add-on service alongside your physiotherapy postnatal session. Choose from mum & baby yoga, mum & baby pilates, birth trauma support, life coaching, baby massage and more!
Activities & Classes
Yoga for Womens' Health
Mum & Baby Yoga
Pregnancy Yoga
Get in touch
Alma Physiotherapy
Bristol
Alma physiotherapy is an ethical practice specialising in sports rehabilitation, women’s health & pelvic wellness. Their team undertake training and continued professional development so everyone is aligned. Physios are highly trained in supporting for sport or beyond, which means they can treat both men and women through many stages of life. All of the Alma Physiotherapy physios are specialist in slightly different areas for example, breast health, diastasis recti, bladder & bowel issues, & chronic pain.
Get in touch
Alma Physiotherapy
Bristol
Alma physiotherapy is an ethical practice specialising in sports rehabilitation, women’s health & pelvic wellness. Their team undertake training and continued professional development so everyone is aligned. Physios are highly trained in supporting for sport or beyond, which means they can treat both men and women through many stages of life. All of the Alma Physiotherapy physios are specialist in slightly different areas for example, breast health, diastasis recti, bladder & bowel issues, & chronic pain.